Activity No.077
Samurai breathwork & sound bath at Tokyo temple
From ¥12,000 / person
Shimbamba Station
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11:00 AM – 12:30 PM / 3:30 PM – 5:00 PM
The fees and schedule provided are for reference only. They may vary depending on availability. Please inquire using the form below for more information.
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This is an immersive samurai-inspired breathwork and sound healing experience held within a historic temple in Shinagawa City, Tokyo. The session is led by two experts: Kanako, a specialist in ancient breathing wisdom, and Amiga, a renowned sound artist and producer. Together, they bridge the gap between traditional martial discipline and modern restorative wellness.
The experience begins with "Samurai Breath," a unique method that incorporates elements of Zen, Pilates, and core strengthening. Participants learn to engage deep muscles and correct their posture through mindful breathing techniques rooted in samurai training. This "work" phase prepares the body and mind for deep receptivity, helping to release daily fatigue and internal tension.
Following the breathwork, guests transition into a restorative "Sound Bath." Amiga utilizes rare 432Hz crystal and platinum bowls to create mystical, resonant tones that envelop the senses. This frequency is specifically chosen for its ability to harmonize with the body's natural state, leading to a profound sense of mental clarity and rejuvenation.
The journey concludes with a moment of reflection over herbal tea, allowing participants to ground themselves before returning to the city. Set in a serene temple oasis away from the hustle and bustle, this experience is perfect for those seeking a spiritual reset, cultural depth, and a "purified" sense of self while visiting Tokyo.
Reviews
A special space that can only be experienced here—my body felt lighter and completely rejuvenated after the Pilates and Zen-inspired healing.
The perfect balance of work and relaxation; it was educational, unique, and the ideal way to spend our second day in Tokyo.
The 432Hz crystal bowls created a mysterious feeling that gently enveloped my body, leading to a level of deep relaxation I’ve never felt before.
Even as a beginner, the samurai breathing lecture was easy to understand and made me realize how much better I could feel just by breathing correctly.
Host: Amiga&Kanako
I’m Amiga, a sound artist and music producer known for healing sound baths and high-profile performances. I create immersive experiences that blend calming soundscapes with mindful practices to help you reconnect with your inner self. Alongside me is Kanako, a holistic instructor whose unique fusion of breathwork and Pilates draws on ancient wisdom and modern movement science to enhance your well-being.