Activity No.036
Open Sky Yoga at Imperial Palace
From ¥3,800 / person
Otemachi Station
View map
10:30 AM – 12:00 PM
Come visit a small garden shop in the back of the alley in Kagurazaka.Let's make cute grass potted plants together. It's easier to make than a tree bonsai.And what is the flower shop in the city where you live? I would also like to ask you about the plants you grow in your house.This is a relaxing place for people who love plants. * We are flexible with requests such as changing the time, so please message us through Application form.
Details
We'll gather in the beautiful outdoor setting of the Imperial Palace Garden where we'll
begin our practice with deep breathing to focus on inner silence.
Next we'll delve into the basics of Hatha yoga /Pranayama and meditation.
By aligning the bones, eliminating distortions, and performing Sun Salutations & Asana, you
will
feel more connected to your entire body and be able to move correctly.
Beginners are welcome to join us!
You will feel so great to move your body under the sky, the breath get deeper ,and you will
relax in your body and mind.
We also meditate together ,it's amazing to feel the deep relaxation after yoga practice!
you will release your stress and the tension from jet-lagged or anything.
We will meet up at the meeting place , and walk to the yoga point.
Yoga time is for 75min.
I'm looking forward to having amazing time with you.
Please kindly bring below staffs as below.
+ Yoga Mat ( if you don't have a yoga mat, please bring bath towel )
+ Water
+Sunscreen
I'm looking forward to meeting you soon!
Rie
- Other things to note -
・Bring a yoga mat for your practice.
(If you don't have a yoga mat you can use a large picnic blanket or bath towel.)
・water and sunscreen.
・Recommend for the Team Building
Host: Rie
E-RYT500 Yoga Alliance Teacher
Rie has Regular classes in Tokyo( Ochanomizu, Musashi-sakai, Musashi-Koganei) ,Online
Classes, Yoga Events and private classes.
She also offers Mind Therapy Yoga which essentially heals the body and mind.
She has hosted the Experience of " Open Sky Yoga at Imperial Palace" on Airbnb since its
inception, and she enjoys communicating with many international and domestic
participants through yoga, connecting mind, body and spirit, as well as with her circle
of friends coming from all over the world.